
Online coaching with Teddy
Get exceptional coaching tips online. Live virtual sessions, tailored plans and daily encouragement — no gym membership or commute required.
Coaching that travels
Online coaching with Toning By Teddy brings a pro-level coach to your living room, hotel room or backyard. You get live virtual sessions, a plan built for the equipment you actually have and constant communication.
Clients like Tanika say Teddy is “your constant cheerleader for the times you get tired… always there with encouraging words, tips and nutrition check-ins.” That support is what makes online coaching work.
Choose virtual personal training for one-on-one attention or virtual group training to work out with friends and family across different cities.

Built for real life
Live video sessions
Real-time coaching and form feedback — just like being in the gym.
Plans for your space
Programs designed around your equipment, schedule and goals.
Nutrition check-ins
Ongoing food and hydration guidance with accountability.
Teddy Tips
Motivating health messages that keep you inspired between sessions.
Flexible scheduling
Book sessions online around work, school and family.
Group option
Virtual group training for friends, families and teams.
Good to know
What do I need for online coaching?
How do virtual sessions work?
Can I start online and switch to in person later?
Ready to start?
Book a free consultation with Teddy and get a plan built around your body, your schedule and your goals.
