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Online coaching with Teddy

Get exceptional coaching tips online. Live virtual sessions, tailored plans and daily encouragement — no gym membership or commute required.

Virtual Coaching

Coaching that travels

Online coaching with Toning By Teddy brings a pro-level coach to your living room, hotel room or backyard. You get live virtual sessions, a plan built for the equipment you actually have and constant communication.

Clients like Tanika say Teddy is “your constant cheerleader for the times you get tired… always there with encouraging words, tips and nutrition check-ins.” That support is what makes online coaching work.

Choose virtual personal training for one-on-one attention or virtual group training to work out with friends and family across different cities.

Athlete mid-leap showing energetic workout form
What’s Included

Built for real life

01

Live video sessions

Real-time coaching and form feedback — just like being in the gym.

02

Plans for your space

Programs designed around your equipment, schedule and goals.

03

Nutrition check-ins

Ongoing food and hydration guidance with accountability.

04

Teddy Tips

Motivating health messages that keep you inspired between sessions.

05

Flexible scheduling

Book sessions online around work, school and family.

06

Group option

Virtual group training for friends, families and teams.

Questions

Good to know

What do I need for online coaching?
A phone, tablet or laptop with a camera, a little space and whatever equipment you have. Teddy builds the plan around your setup.
How do virtual sessions work?
You book a time online, join the video call and train live with Teddy giving cues and corrections.
Can I start online and switch to in person later?
Yes. Many clients mix virtual and in-person sessions in Jacksonville.
Your move

Ready to start?

Book a free consultation with Teddy and get a plan built around your body, your schedule and your goals.

Book a Consultation →