Personal training in Jacksonville
One-on-one coaching from an IFBB Pro with a Ph.D. in Psychology — workouts and accountability designed around how your body works and what motivates you.
Training that fits you
Looking for a personal trainer in Jacksonville, Florida who will do more than count reps? Teddy Atkins pairs years of competitive bodybuilding with a doctorate in psychology to help you build habits that last.
Every one-on-one session starts with a clear focus. Teddy tells you which part of the body you’re training, why each exercise matters and how it benefits you — so you leave stronger and smarter.
Sessions run in person around Jacksonville or virtually, and every client gets the same hallmark of Toning By Teddy: encouragement, nutrition check-ins and no-excuses accountability.
Built for real life
Body assessment
Start with a baseline of your movement, history and goals so training is safe and effective.
Tailored programming
Workouts matched to your body, your schedule and your equipment — not a template.
Education every session
Learn what each exercise does so you can eventually train confidently on your own.
Nutrition guidance
Practical food and hydration coaching alongside your training.
Daily accountability
Check-ins, encouragement and tips between sessions keep you consistent.
In person or virtual
Train face-to-face in Jacksonville or over video from home.
Invest in yourself
One-on-one sessions are $45 each, or $120 for a package of 3–4 sessions ($40 per session).
| Service | Sessions | $ / Session | Price |
|---|---|---|---|
| One-on-One Training | 1 | $45 | $45 |
| One-on-One Training | 3 or 4 | $40 | $120 |
| Group Training (2 to 3 people) | 1 | $30 | $30 |
| Group Session (4 or more) | 1 | $30 | $30 |
| Bootcamp | 1 | $20 | $20 |
Good to know
How much does personal training cost in Jacksonville with Teddy?
How long is a one-on-one session?
Do you train beginners?
Can I train virtually instead?
Ready to start?
Book a free consultation with Teddy and get a plan built around your body, your schedule and your goals.